A common but sometimes disregarded health condition, thickened toenails can indicate underlying problems that need to be addressed.
They are brought on by things like fungal infections, wounds, or illnesses like psoriasis and diabetes.
Because feet are damp, fungus thrive there, which frequently results in infections that begin on the skin and extend to the toenails, according to dermatologist Dr. Abigail Waldman of Brigham and Women’s Hospital.
Common culprits include onychauxis, which produces curling and yellowing, and onychomycosis, in which a new nail grows below an infected one. Thickened nails can also be a result of immune-related disorders or injuries.
Discoloration, brittleness, debris under the nails, and unpleasant odors are common symptoms. If these problems are not addressed, they may result in tissue damage, nail loss, or infections that spread to nearby places, which may lead to serious health issues including sepsis or cellulitis.
It takes consistent attention to treat swollen toenails. Because drugs frequently have trouble penetrating the nail, treatment might be difficult. Applying antifungal lotions thereafter or bathing feet in a vinegar-water solution are examples of home remedies that might be helpful.
Natural remedies such as Vicks VapoRub or tea tree oil may also work well. Laser therapy or oral medicines may be required for more advanced instances. Seeking advice from a medical expert is essential for a precise diagnosis.
Avoiding these problems is mostly dependent on prevention. It’s crucial to keep your feet dry, trim your nails frequently, and practice good foot hygiene. Walking barefoot in public places, getting pedicures frequently, wearing shoes that don’t fit well, and having a compromised immune system are risk factors. Risks can also be reduced by protecting feet in public spaces like locker rooms and by using different clippers for healthy and sick nails.
The process of recovering from nail infections can be drawn out; it may take up to a year for healthy nails to completely regrow. Following treatment regimens and keeping things clean are essential at this time. Recurrence can be avoided by promptly treating athlete’s foot and routinely cleaning shoes and socks.
Even while thicker toenails might seem like a small annoyance, if ignored, they can have a big effect on general health. You can keep your nails healthy and lower your risk of issues by being aware of the causes, getting treatment as soon as possible, and taking preventative action.
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